Archive for December 8th, 2007


Yes, you can freeze bananas

December 8, 2007

We’ve all done it. You get carried away planning your five a day and end up buying too much fruit, some of which will sit in the fruit bowl until it’s time to throw it away. Bananas go from green, to yellow, to brown, to the bin. But it doesn’t have to be this way. They freeze brilliantly.

Bananas are best frozen when they are ripe. Just put them straight into the freezer with their skins on. The skin will go a very dark brown, but don’t worry about this, because the flesh stays a lovely yellow colour and the flavour intensifies.


Frozen bananas take about 2 hours to defrost properly, then carefully score the skin lengthways with a sharp knife and pull apart to reveal delicate, glossy and soft banana flesh.

So what do you do with them? Frozen bananas can be added to smoothies without even being defrosted. Banana bread and Banana cake are both excellent with defrosted frozen bananas, and the soft flesh is perfect for banana icing.

© Katheryn Rice 2007

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